- going for a walk/run
- fresh air
- writing
- being productive, even in a small way, every day
- sleep (ha)
- the luxury of an uninterrupted conversation
- putting effort into my appearance
- smiles from sweet Silas
- watching Nico dance
- a good Pandora station
- whispering thank you
things that do not:
- weighing myself (or attempting to wear certain jeans for that matter)
- sitting on the couch watching netflix all day
- staying indoors
- fretting over the messes, messes everywhere
- drinking too much coffee
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